Paolo Fossa
Paolo Fossa is a choreographer, dancer and teacher. In the last 20 years he has been working all over Europe, applying his extensive knowledge of the moving-body in the areas of improvisation and contemporary dance. He has taught in many schools, companies, Theaters and Festivals all over the world.Along with his teaching he has choreographed several works for different organisations and his own independent projects.
Class description
Paolo Fossa merges together elements of various discipline such as martial arts, Yoga, capoeira, Body Weather, Feldenkreis and physical theatre with contemporary dance technique. Focal point of his work is the use of the imagination and instinct. Complex motion will be decomposed and analyzed in prime movements parts so to get a deeper knowledge of body’s architectures and structures and to become more aware of the one’s own body, to accept one’s own limits and to learn to work with them to improve the one’s own talents and to preventing injuries. By training our power of imagination, we are training our nervous system and thus improve our concentration and coordination. An ideal complement to the daily work.